top of page
Search


Declutter for 2025
Starting 2025 off with fresh spaces will prepare you for your year to come -here's what you need to organize!
Riley Tarnol
Jan 22 min read
15
0


What Style of Yoga is Best for You?
Your practice may look different each day – take our quiz to find out which style will suit your body best today!
Riley Tarnol
Jan 23 min read
9
0


Introduction to Your Chakras
We've laid out the basics of your body's chakra system, and how you can use them to transform your practice!
Riley Tarnol
Jan 23 min read
11
0


Our January Favorites
We're back! Check out our favorite wellness practice, book, studio, and brand for January.
Riley Tarnol
Jan 24 min read
8
0

Manifest Your Best 2025
2024 was spectacular … Here's how we are manifesting an even better 2025.
Riley Tarnol
Jan 23 min read
11
0


Meet Our 2025 Team
They're the heart of our koh-mmunity – meet some of the friendly faces on our 2025 teaching team!
Riley Tarnol
Jan 24 min read
23
0


The 2025 Digital Detox
Ever feel like your phone is controlling you, instead of you controlling it? Us too. Let's explore a digital detox together!
Riley Tarnol
Nov 30, 20244 min read
14
0


The Koh Gift Guide
This edition of Our Favorites Collection, in light of the holiday season, is Our Koh Gift Guide!
Riley Tarnol
Nov 30, 20246 min read
14
0


YogaKoh Graduate Highlight
Completing his 200hr Vinyasa YTT in June 2024, Leo is trained in multiple styles of yoga and teaches in NSW! Read more about him here.
Riley Tarnol
Nov 30, 20244 min read
30
0


Exploring Vinyasa Yoga
Whether you're a newbie or a seasoned yoga vet, brush up on your Vinyasa knowledge and explore the history, flow, and sequences today!
Riley Tarnol
Nov 30, 20246 min read
16
0


YogaKoh's 7th Birthday!
It's YogaKoh's birthday! Join us as we journey back to 2017 and learn more about Jolie's vision for YogaKoh.
Riley Tarnol
Nov 30, 20243 min read
9
0


Transition to a Shortboard
Learn our tips and tricks for making the transition from a longboard to a shortboard!
Riley Tarnol
Nov 30, 20243 min read
6
0


From the Mind of Riley
The creative voice behind the Koh Collective, Riley Tarnol.
Riley Tarnol
Nov 1, 20242 min read
12
0


Our November Favorites
From recipes, to books, to brands and studios – we want to share everything we love for this November!
Riley Tarnol
Nov 1, 20244 min read
17
0


YogaKoh Graduate Highlight
Jaden Sparrow completed her 200hr YTT in 2020 with YogaKoh and has been killing it ever since! Read more about her journey here.
Riley Tarnol
Oct 31, 20243 min read
19
0


Journey with RetreatKoh to Popoyo, Nicaragua
Popoyo, Nicaragua is the perfect spot to host our first two Surf x Yoga RetreatKoh adventures and we are here to tell you why!
Riley Tarnol
Oct 31, 20245 min read
13
0

Reflections on YogaKoh's 2024 Bali 200hr YTT
One month ago, YogaKoh’s Sea-to-Sky 200hr teacher training produced six phenomenal graduates. Read their reflections on this experience!
rileytarnol
Aug 7, 20245 min read
35
0


Meet our 2024 Bali team!
We are thrilled to introduce to you the empowering individuals who make our 2024 Bali Sea-to-Sky training an unforgettable experience.
Riley Tarnol
Jun 14, 20245 min read
114
0


Week 1 Recap of YogaKoh's 200hr Bali YTT
Here is the full rundown of everything our brilliant students have been up to during their first week in Canggu!
Riley Tarnol
Jun 10, 20244 min read
93
0


Meet our 2024 Bali students!
As our Koh-mmunity continues to grow, we are so grateful to introduce our 2024 Bali Sea-to-Sky 200hr YTT students to you!
Riley Tarnol
Jun 6, 20245 min read
167
0


Day 1 of YogaKoh’s 200hr Yoga Teacher Training
The first day of our Bali Sea-to-Sky Yoga Teacher Training was a dream!
Riley Tarnol
Jun 5, 20243 min read
83
0


The Beginning of YogaKoh’s 2024 Bali Yoga Teacher Training!
After months of eager anticipation, YogaKoh is ecstatic to announce the beginning of our Bali Sea-to-Sky 200hr teacher training!
Riley Tarnol
Jun 3, 20242 min read
107
0


What’s causing my lack of ankle mobility?
What are the contributing factors to ankle mobility or lack there of? and what can we do about it?
YogaKoh Team
Mar 17, 20233 min read
72
0

What is Yoga Butt Anyway?
“Yoga butt” is a broad term to explain gluteal tendinopathy or proximal hamstring tendinopathy. What is -> Tendinopathy? It occurs when...
YogaKoh Team
Mar 1, 20232 min read
168
0
bottom of page