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YogaKoh TeamApr 243 min readyoga teacher training'A Success Story' - Insight from a Yoga Teacher Training Graduate: Charlotte De WoutersYogaKoh shines a light on graduates' triumphs and teaching journeys, inspiring others in the yoga community.
YogaKoh TeamMay 19, 20231 min readyogaWRISTS HOLDING YOU BACK FROM YOUR YOGA PRACTICE?Are your wrists holding you back from your yoga practice? Read these tips from YogaKoh on how to improve wrist strength and mobility.
YogaKoh TeamMar 17, 20233 min readyogaWhat’s causing my lack of ankle mobility?What are the contributing factors to ankle mobility or lack there of? and what can we do about it?
YogaKoh TeamMar 1, 20232 min readbody awarenessWhat is Yoga Butt Anyway?“Yoga butt” is a broad term to explain gluteal tendinopathy or proximal hamstring tendinopathy. What is -> Tendinopathy? It occurs when...
YogaKoh TeamJan 23, 20227 min readyoga teacher trainingAn American in France... learning all things YogaAn American in France.. Learning Yoga. Learn about YogaKoh's 200hr YTT in France through the eyes of then student, now teacher Brad Hartman