YogaKoh TeamMar 1, 20232 min readbody awarenessWhat is Yoga Butt Anyway?“Yoga butt” is a broad term to explain gluteal tendinopathy or proximal hamstring tendinopathy. What is -> Tendinopathy? It occurs when...
YogaKoh TeamJan 23, 20227 min readyoga teacher trainingAn American in France... learning all things YogaAn American in France.. Learning Yoga. Learn about YogaKoh's 200hr YTT in France through the eyes of then student, now teacher Brad Hartman