Riley TarnolSep 25 min readYour CommunityThe Philosophies of Yoga in Everyday LifeHere are what we consider to be the ten most important concepts of The Sutras and easy tips to help you embrace them in your everyday life!
Riley TarnolJun 53 min readYour CommunityDay 1 of YogaKoh’s 200hr Yoga Teacher TrainingThe first day of our Bali Sea-to-Sky Yoga Teacher Training was a dream!
YogaKoh TeamFeb 7, 20224 min readYour CommunityCare of the Whole Self and PregnancyCare of the Whole Self and Pregnancy, reflections on the impact of the COVID Era on the prenatal journey from the eyes of a Yoga Therapist.
YogaKoh TeamMay 3, 20192 min readmeditationMeditate Everyday in MayM E D I T A T E Make your world brighter, your mind sharper, boost your immunity and improve your memory. Boost your self-confidence,...